Green tea has been drunk for centuries in China and Japan, but has only recently become popular in the western world. One of the main causes of its spread is the many well-documented effects of green tea has on our health. Green tea has been used as medicine in China for over 4000 years.

Does Green Tea Burn Fat

Does green tea burn fat? The main reason why it is so useful is that it contains large amounts of antioxidants. Green tea contains more antioxidants than ordinary black tea and the reason for it is in the production process. Green tea leaves are heated immediately at harvest and it helps to maintain the antioxidants in tea leaves.

Green tea is rich in a compound called polyphenols and is a type of antioxidant. Antioxidants protect cells from free radicals. The free radicals (which basically are molecules that are constantly in our bodies) cause damage to cells and contributes to the aging process through so-called oxidative stress. Antioxidants that you consume from food or drink capture and neutralize free radicals in the body.

CLICK HERE to find out more

Scientific research on green tea

Today, scientific research in both Asia and in the West demonstrated that there are clear health benefits of drinking green tea.

Journal of the National Cancer Institute has published a scientific study showing that consumption of green tea reduces the risk of esophageal cancer among both men and women by nearly sixty percent.

University of Purdue concluded that a compound in green tea seem repressive on the growth of cancer. There is also research showing that it lowers total cholesterol, and also improves the ratio of good cholesterol (HDL) and bad cholesterol (LDL). So does green tea burn fat? CLICK HERE to try it out today and you will be surprised by the result.